What does the bible say about mental exhaustion?

Thank you for the victories in our lives, which have no other explanation than: “God did this. We give you glory and honor for everything you do every day, even when we can't see everything or fully understand your customs. And often there is not even one “big thing”, but rather a bunch of small battles that can completely exhaust us. Parenting, marriage, jobs, relationships, fears, worries about the future, losses, discouragement, illness, money problems: all of this can leave us defeated and exhausted.

It gives power to the weak, and to those who have no strength it increases their strength. Even young people will get tired and tired, and young people will fall exhausted; but those who wait on the Lord will renew their strength; they will raise wings like eagles; they will run and not get tired; they will walk and not get tired. Visit the Bible online to search for words if you don't know the specific passage you're looking for. Whether you know the cause of your exhaustion or can't pinpoint it, you can turn to the Bible for strength when you feel physically, mentally, and emotionally weak.

Remember the days when you had enough energy to socialize, clean the house, and maintain mental stamina throughout the day. Try to take some time throughout the day to get away from what you're doing to go for a walk, stretch, do controlled breathing or relaxation exercises, something to break the routine and give yourself a mental, spiritual and physical break from the task at hand. Make the Bible available to all people in a language and format that everyone can understand and pay for, so that all people can experience its transformative message. All quotes from the Scriptures, unless otherwise indicated, are taken from The Holy Bible, the standard version in English.

Reginald Thomson
Reginald Thomson

Reverend Thomson is a pastor and Bible scholar with over 10 years of experience in ministry and biblical studies. He holds a Bachelor of Arts degree in Religious Studies, a Master of Divinity degree. As a Bible scholar, Rev Thomson has published numerous articles and books on various topics in biblical studies, including hermeneutics, exegesis, and biblical theology. He is widely respected for his expertise in the original languages of the Bible, and he is frequently invited to speak at conferences and seminars on biblical scholarship. He loves working with his church youth group. He is a frequent guest on the Scripture for Todaypodcast.

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