How to Find Calm and Relief from Worry and Anxiety with Bible Verses

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When life throws you a curveball and you find yourself overwhelmed with worry and anxiety, the Bible can provide some useful guidelines to help you find calm. From verses about hope to encouraging verses about healing, the Bible is full of words of comfort and reassurance. Read on to learn how to use Bible verses to relieve worry, stress, and anxiety.The Bible is full of verses that can help us in times of fear. To make the most of these calming Bible verses, it's important to write them down, talk about them, and memorize them.

This will help them become more ingrained in your brain so that you can easily remember them when you feel pressure or worry again. If you don't know the specific passage you're looking for, visit the Bible online to search for words.One of the best ways to alleviate worry and anxiety is to repeat Bible verses. These words of comfort can provide relief even at times with overwhelming levels of anxiety. Here are some of the most reassuring Bible verses we can hold on to help calm our tired souls and ward off worry, stress, and anxiety:Do not worry about anything, but in everything, through prayer and prayer with thanksgiving, send your requests to God.

And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus (Philippians 4:6-7).I call my Bible my first aid kit because time and time again it has rescued me from stressful situations in which I most need help finding calm (Psalm 119:50).So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand (Isaiah 41:10).Cast all your anxiety on him because he cares for you (1 Peter 5:7).When anxiety was great within me, your consolation brought me joy (Psalm 94:19).Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own (Matthew 6:34).These are just a few examples of the many comforting Bible verses that can help us find relief from worry and anxiety. When life gets tough, take a few moments to read these verses and remember that God is always with us.

References

What Does the Bible Say About Worry? - Bible Gateway Blog

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Reginald Thomson

Reverend Thomson is a pastor and Bible scholar with over 10 years of experience in ministry and biblical studies. He holds a Bachelor of Arts degree in Religious Studies, a Master of Divinity degree. As a Bible scholar, Rev Thomson has published numerous articles and books on various topics in biblical studies, including hermeneutics, exegesis, and biblical theology. He is widely respected for his expertise in the original languages of the Bible, and he is frequently invited to speak at conferences and seminars on biblical scholarship. He loves working with his church youth group. He is a frequent guest on the Scripture for Todaypodcast.