What does the bible say about stress and anxiety?

Do not worry about anything, but in everything, through prayer and prayer with thanksgiving, send your requests to God. When the righteous cry for help, the Lord hears them and frees them from all their afflictions. Because God gave us a spirit not of fear but of power, love and self-control. That said, if you have serious mental health problems that are exacerbating the stressors in your life, see a professional for help.

The study will look at the lives of Abraham, David, Paul, Elijah and many of the biblical stories to find help to overcome anxiety and stress. Visit the Bible online to search for words if you don't know the specific passage you're looking for. These peaceful Bible verses will help you better understand the stressors in your life and remind you that you are not alone. Surrounding yourself with Bible verses about stress isn't the only way to cope with stressful situations, but the Scriptures can provide comfort and strength during the most difficult days.

When you're anxious, saying this prayer can bring your mind back to a biblical perspective and remind you of God's provisions and protection. While the Bible doesn't specifically talk about “stress,” it does say a lot about anxiety and worry. In the meantime, consider surrendering your stress to God in ways you've never tried before, even if you're just saying a simple prayer today. All quotes from the Scriptures, unless otherwise indicated, are taken from The Holy Bible, the standard version in English.

A comforting prayer or hand will ease their stress, and in the future, they may return the favor during your time of worry. Since stressful situations and spiritual exhaustion are real, this prayer for worry and stress can bring you back to the peace of Christ.

Reginald Thomson
Reginald Thomson

Reverend Thomson is a pastor and Bible scholar with over 10 years of experience in ministry and biblical studies. He holds a Bachelor of Arts degree in Religious Studies, a Master of Divinity degree. As a Bible scholar, Rev Thomson has published numerous articles and books on various topics in biblical studies, including hermeneutics, exegesis, and biblical theology. He is widely respected for his expertise in the original languages of the Bible, and he is frequently invited to speak at conferences and seminars on biblical scholarship. He loves working with his church youth group. He is a frequent guest on the Scripture for Todaypodcast.

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